Reply With Quotewhats your diet like?
Arobic + Anarobic = Bad
Results 1 to 5 of 5
Thread: Arobic + Anarobic = Bad
-
03-09-2007, 11:37 PM #1Cutting
- Join Date
- Jul 2004
- Location
- Los Angeles
- Posts
- 202
- Rep Points
- 10
Arobic + Anarobic = Bad
I have a question thats been on my minds for a while. When I am doing bulk cycles I usually put on a noticeable amount of fat weight.
My question is : Is it ok to do 2-3 days of Cardio during the days you would usually be resting from weight training (HIT)?
-
03-10-2007, 04:30 AM #2Registered User
- Join Date
- Jan 2006
- Posts
- 346
- Rep Points
- 10
-
03-10-2007, 11:48 AM #3Amor Fati
- Join Date
- Jul 2002
- Posts
- 4,231
- Rep Points
- 2829338
Conditioning work is always good IMO. Just make sure you eat enough to still put on muscle. 2 days with a mix of anaerobic and aerobic conditioning is probably good enough.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
-
03-10-2007, 12:45 PM #4Cutting
- Join Date
- Jul 2004
- Location
- Los Angeles
- Posts
- 202
- Rep Points
- 10
Right now I am on a Cut cycle. So my diet is around 2000-2200calories a day. I try to keep Carbs relatively low and keep Protein intake high to prevent muscle loss.
Originally Posted by slip
-
03-11-2007, 01:47 AM #5Registered User
- Join Date
- Jan 2006
- Posts
- 346
- Rep Points
- 10
well you were talking about putting on fat during a bulk cycle, so that is what I was asking about. Whats your bulk diet like - cals/macros/shopping list
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.