Diet diet diet diet.
You have to lose body fat.
There is nothing you can do except lose fat. Fat does not become muscle. They are two completely different things.
how do u get ride of them? lol i dont have em real bad it just that i have fat around my pecs and it gives me mini man boobs . what can i do to turn my chest into straight pecs
Diet diet diet diet.
You have to lose body fat.
There is nothing you can do except lose fat. Fat does not become muscle. They are two completely different things.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Listen to the P-funk - he da man
Seriously - they are simply fat deposits - you need to lose bodyfat over all to get rid. Good luck.
I'm 34 - when am I officially an old fart?


Put the fork down once in a while.
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