Reply With QuoteDoes that sound normal to you?Originally Posted by Mystik
lay off.
Whats with my tricep?
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Thread: Whats with my tricep?
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03-11-2007, 08:51 PM #1Registered User
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Whats with my tricep?
I started noticing my tricep whenever I was doing overhead extensions it feels like the muscle in my left arm is just gonna rip away. Should I lay off my triceps for a week? Or is this normal for building muscle?
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03-11-2007, 09:00 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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03-12-2007, 05:15 AM #3Good old English grit
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Rule number 1 - if something you do causes you pain - dont do it.
I'm 34 - when am I officially an old fart?
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03-13-2007, 02:49 AM #4Registered User
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Could be the beginnings of tendonitis............i've ditched doing skull crushers because they seem cause my elbows the most problems.
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03-13-2007, 02:52 PM #5Succinct ELITE MEMBER
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Define 'ripping away'.
The burn is natural, a tearing muscle is not.
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03-13-2007, 02:58 PM #6Succinct ELITE MEMBER
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If that's Foreman he's sunk to an all time low.
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03-13-2007, 03:11 PM #7Registered User
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it was probably starting to tear, I know my body when something doesn't feel right I know I need to stop. I was even noticing it when I was stretching.
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