Reply With QuoteI like weighted dips.
Weighted dips or decline
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Thread: Weighted dips or decline
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06-03-2002, 01:41 PM #1Registered User
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Weighted dips or decline
Which do you guys prefer as a mass builder for the lower pecks?
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06-03-2002, 01:43 PM #2I'm the daddy ELITE MEMBER
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06-03-2002, 01:48 PM #3Phyical Cultural-ist ELITE MEMBER
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IMO dips are the best pressing movement you can do for the upper body.
MickTo refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude"
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06-03-2002, 02:02 PM #4Is Doin It 4 Da Shorteez
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decline db press...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-03-2002, 03:11 PM #5I evolve while you sleep!
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DIPS the Squat for the Upper Body
Animal
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06-03-2002, 03:23 PM #6Registered User
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Right on Animal !!Originally posted by Animal
DIPS the Squat for the Upper Body
Animal
TJohn
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06-03-2002, 03:56 PM #7Registered User
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I prefer weighted dips.
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06-03-2002, 04:10 PM #8I'm CEO, Bitch! ADMINISTRATOR
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decline press, I do not even do dips because they bother my shoulders.
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06-03-2002, 04:48 PM #9Junior Member ELITE MEMBER
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Decline dumbells....definately
Are you going to eat that?....
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06-06-2002, 01:10 AM #10Super Moderator SUPER MODERATOR
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I like dips, don't dig decline too much these days.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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