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03-16-2007, 08:33 AM
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#1 |
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Registered User
Join Date: Mar 2007
Posts: 2
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Bit of help.
Hey I'm just new to the site and was wonderin if anybody can give me a bit of advice.I've been trainin for a couple of years now and have realised that the type of body I was aiming for isn't what I want anymore.I used to get Muscle&Fitness and seen the guys in it and wanted to be like that, but I play sports and obviously those guys can't run around a football pitch.So now I'm lookin more for the fitness model kinda body and was wondering about nutrition,workouts and cardio.So if anyone can help it'd be much appreciated.
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03-16-2007, 08:54 AM
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#2 |
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iwillmakeyousmelltheglove
Moderator
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The sticky topics at the top of this forum, and the top of the Diet+Nutrition forum are a good place to start.
Welcome to IM!
http://sdatrainingprograms.blogspot.com - Updated 13/11/09
*****READ THIS FOR TRAINING INFO:***** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE". |
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03-22-2007, 09:33 AM
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#3 |
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Registered User
Join Date: Mar 2007
Posts: 2
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Cheers man I'll give it a look.
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