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03-20-2007, 01:20 AM
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Make them want to be you!
Join Date: Feb 2007
Posts: 998
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Goal Realistic?
ok my goal is to cut to 150-155(yes i know smallish but for being 5'6 it'd look good). it is exactly 1lb aweek(deadline is 8/1/07). i was wondering what was the best way to approach this goal. going to do fullbody workouts 3x's a week and was going to do HIIT cardio 3x's aweek for 10-15mins 30sec sprint/1min jogg/fast walk(to get use to it). realistic?
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