Dumbbell training question

marcb · 03-20-2007, 04:12 PM

I am currently doing some exercises at home with a 10lb set of dumbells. Question is what weight should I use as my next set, 15lbs?

Thank you,....m

Bakerboy · 03-20-2007, 04:19 PM

^ Depends on what you are trying to accomplish. What does your program look like? Have you read the stickies at the top of the page- there is a lot of good information there.

03-20-2007, 04:12 PM	#1
marcb Registered User Join Date: Jan 2007 Posts: 5	Dumbbell training question I am currently doing some exercises at home with a 10lb set of dumbells. Question is what weight should I use as my next set, 15lbs? Thank you,....m

03-20-2007, 04:19 PM	#2
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3	^ Depends on what you are trying to accomplish. What does your program look like? Have you read the stickies at the top of the page- there is a lot of good information there. No strength within, no respect without - Kasmiri Proverb

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