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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2006
Posts: 39
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Hi,
I have been reading this forum and it is a great place! I am a bit limited to what i have also being a student in full time education i don't have much time for the gym....At home i have a set of dumbbell's. I know its not a lot but hey its a start I just need some advice on how far i can go with what i have. I want to mainly work on upper-body (pecs/arms) Any help would be greatly appreciated. Thanks. |
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#2 |
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Succinct
Elite Member
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Read the stickies and look at a recent thread about this exact same subject.
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