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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Nov 2004
Posts: 20
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training with a hernia?
dont train hard? dont train at all?
whats the deal.. the doc said its ok to go to the gym but he never said what to do... |
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#3 |
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fiendish thingy
Elite Member
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First of all, what did you herniate?
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