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Massive Serratus Anterior


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Old 03-22-2007, 08:11 PM   1 links from elsewhere to this Post. Click to view. #1
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Massive Serratus Anterior

My serratus anteriors are absolutely massive. They stick out like tumours when i have my arms up. What can I do to balance out the look?



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Old 03-22-2007, 08:18 PM   #2
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Serratus Anterior . just to let people know he's talkiing about
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Old 03-23-2007, 12:14 AM   #3
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My serratus anteriors are absolutely massive. They stick out like tumours when i have my arms up. What can I do to balance out the look?
Lats and abs are the only thing that come to mind... Maybe chest too.



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Old 03-23-2007, 12:53 AM   #4
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Wish I had that problem! More lats, teres, pec. Pics????
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Old 03-23-2007, 12:35 PM   #5
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Here is a pic. I think it looks like I have ribs on top of ribs, but maybe thats just me. And yes, it is while flexing.
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Old 03-23-2007, 01:08 PM   #6
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That's good stuff. Don't hate on the definition. Mine are lookin' sexy, and I embrace them. <3
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Old 03-23-2007, 01:25 PM   #7
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they look good, detail is good makes you look bigger.



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Old 03-23-2007, 02:22 PM   #8
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It just looks so odd though...

I took another look at the photo, and noticed that you can see where my bicep tendon inserts into the shoulder!



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Old 03-23-2007, 02:26 PM   #9
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dam dude! good work



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Old 03-23-2007, 06:40 PM   #10
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i have one of those??



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Old 03-23-2007, 07:01 PM   #11
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That's good, don't worry about it.



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Old 03-23-2007, 07:18 PM   #12
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i have one of those??
Doing Incline Shoulder Raises will hitem
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Old 03-23-2007, 07:43 PM   #13
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Hello. These are my serattus anteririaiaisisas.

I'm also working on wings so I can fly.
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Old 03-23-2007, 08:34 PM   #14
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looks good to me spud. embrace the detail/bigness.
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Old 03-23-2007, 08:45 PM   #15
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While there's a photo of me up there, anyone care to estimate my bodyfat %?



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Old 03-23-2007, 08:46 PM   #16
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i have one of those??
You've got two. Everyone's got them, it helps keep the shoulders in place (i think).

I think mine developped from doing so many pushups.



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Old 03-23-2007, 09:05 PM   #17
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Pullovers really help develop those.



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Old 03-24-2007, 02:17 AM   #18
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So do front levers.

(not me ... )
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Old 03-24-2007, 04:20 AM   #19
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Count your blessings and keep moving forward Spud.
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Old 03-24-2007, 11:51 AM   #20
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While there's a photo of me up there, anyone care to estimate my bodyfat %?
11.001196387329630112477%
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Old 03-24-2007, 12:18 PM   #21
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I'll sue you if you're off.



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Old 03-24-2007, 12:31 PM   #22
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bf maybe 9-12 percent.



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Old 03-24-2007, 02:31 PM   #23
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Quote:
Originally Posted by Spud
While there's a photo of me up there, anyone care to estimate my bodyfat %?
Quote:
Originally Posted by kcoleman
11.001196387329630112477%

Quote:
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I'll sue you if you're off.


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