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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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the one & only
Administrator
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Back Training
Just wanted to post a link to this article: Back Training -The Basics
It's on the main site, a new article for June. It has animated pictures of back exercises, a great tool for newbies! ![]() |
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#2 |
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Madman
Join Date: Oct 2001
Location: London
Posts: 111
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Top tips!
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The harder you try the tougher you will be!
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