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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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What Do you prefer?
| View Poll Results: So What One? | |||
| DB's |
  
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1 | 7.14% |
| Bar |
  
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5 | 35.71% |
| I Alternate between them... |
  
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8 | 57.14% |
| Voters: 14. You may not vote on this poll | |||
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LinkBack | Thread Tools | Display Modes |
03-31-2007, 08:51 PM
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#1 |
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Make them want to be you!
Join Date: Feb 2007
Posts: 998
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What Do you prefer?
what do you prefer to exercise the chest with? Dumbbells or a Bar?
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03-31-2007, 08:54 PM
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#2 |
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Registered User
Join Date: Oct 2002
Location: Ohio
Posts: 53
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dumbells
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03-31-2007, 08:57 PM
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#3 |
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Senior Member
Elite Member
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I do both, I believe in changing it up a bit.
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03-31-2007, 09:01 PM
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#5 |
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Make them want to be you!
Join Date: Feb 2007
Posts: 998
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yeah..i thinked db's packed on the most size for my chest. because its more ROM and really stretches the pecs..
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03-31-2007, 09:15 PM
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#6 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
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I like the bar personally, I hate hassling for walking around the gym switch dbs every set
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03-31-2007, 10:14 PM
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#7 |
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Bulk. Cut. Repeat.
Elite Member
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I like to alternate.
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Linear Mode
