Should I train my chest with back or with triceps? Also is it a good idea to train triceps and biceps on the same day?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
So Chest and Back on the same day?
I've seen some amateur pros alternate between flat barbell press and barbell/machine row.
I love it when a plan comes together.
If you're not sure how to plan you routine, you should start by reading the stickies at the top of this forum. They'll not only answer your question, but they'll also educate you on the principle behind the answer.