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How To Deadlift Big??

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  1. 04-06-2007, 10:49 AM #1
    Twigz
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    How To Deadlift Big??

    I was wanting to know if anyone knows of some good articles about proper deadlifts and how to get the big numbers. Something like Dave Tate's article on benching. Also the same type of thing for squats would be great.

    Thanks
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  3. 04-06-2007, 12:35 PM #2
    Witchblade
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    Westside.
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  4. 04-06-2007, 12:46 PM #3
    DOMS
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    There are lot of articles over at T-nation.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.
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  5. 04-06-2007, 01:36 PM #4
    Twigz
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    Thanks alot guys. Thats what I was looking for.
    ILLEGITIMIS CON CARBORUNDUM!!
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  6. 04-08-2007, 12:10 AM #5
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    Don't forget to work on technique. The deadlift is probably the least technical of the 3 powerlifts, but that doesn't mean you can't add weight on the bar by refining your technique.
    The only time it's bad to feel the burn is when you're peeing...

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  7. 04-08-2007, 12:22 AM #6
    Rubes
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    what would be a large amount of weight for a 17 year old to dead lift?
    5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
    40 time: 4.51sec march 10th 07
    38" vertical
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  8. 04-08-2007, 10:28 AM #7
    Double D
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    400 or so, with a straight bar.
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  9. 04-08-2007, 01:30 PM #8
    Triple Threat
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    Quote Originally Posted by Rubes View Post
    what would be a large amount of weight for a 17 year old to dead lift?

    Depends on how much you weigh.
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  10. 04-08-2007, 04:08 PM #9
    Rubes
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    right now im between 170-175
    5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
    40 time: 4.51sec march 10th 07
    38" vertical
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  11. 04-10-2007, 10:10 PM #10
    Twigz
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    Thats more what I was looking for Cow. I wanted to know all the little secrets to a big Deadlift. Making sure my form is tweeked the right ways. Did the same for Squat and Bench and am seeing some inprovements. Funny how a little change can make all the difference. The T-Nation and Westside articles were perfect for this.
    ILLEGITIMIS CON CARBORUNDUM!!
    (don't let the bastards grind you down)

    I love vegetarians, they're a great source of lean protien!
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« would this actually help? | no pain no gain? »

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