Reply With QuoteI agree.
Behind the neck MP
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Thread: Behind the neck MP
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04-10-2007, 11:32 AM #1Registered User
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Behind the neck MP
Hi everyone,
I read that behind the Neck MP are dangerous and useless for an Exercise
What do you People think about that thesis???
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04-10-2007, 11:33 AM #2I'm CEO, Bitch! ADMINISTRATOR
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04-10-2007, 12:03 PM #3Succinct ELITE MEMBER
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No reason to do them behind the neck.
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04-10-2007, 12:10 PM #4Metrosexual ELITE MEMBER
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Pretty much every exercise has an element of risk, but that exercise crosses over into foolhardy. You're putting your shoulder it a very awkward position and then straining it with weights.
There are plenty of viable alternatives.So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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04-10-2007, 01:57 PM #5pitbull
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too much risk
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