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what does thee OH in One arm OH press

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  1. 04-11-2007, 04:46 PM #1
    danny81
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    what does thee OH in One arm OH press

    stand for. tahnks.
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  3. 04-11-2007, 04:54 PM #2
    Bakerboy
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    overhead
    No strength within, no respect without - Kasmiri Proverb
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  4. 04-11-2007, 07:02 PM #3
    kinkery
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  5. 04-11-2007, 07:49 PM #4
    kinkery
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    Quote Originally Posted by danny81 View Post
    hey kinkery how about u suck my dick.
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  6. 04-11-2007, 08:16 PM #5
    The Monkey Man
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    Quote Originally Posted by kinkery View Post

    Have Problems?... Chances are its due to overpopulation
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  7. 04-11-2007, 08:19 PM #6
    Duncans Donuts
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    danny you don't need to open a fucking thread for this.
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  8. 04-11-2007, 08:22 PM #7
    BigDyl
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    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  9. 04-11-2007, 08:25 PM #8
    danny81
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    where would you want me to post it? (no sarcasm i honestly want to know)
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  10. 04-11-2007, 08:26 PM #9
    kinkery
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    OH= overhead press. like military press....
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  11. 04-11-2007, 08:29 PM #10
    danny81
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    thank you I aprreciate it. is this it, but standing?
    Dumbbell Shoulder Press

    Edit: but one hand a time?

    also when doing one hand at a time do I do one hand then the other and then repeat or is there a rest after both hands are complete? thanks.
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  12. 04-12-2007, 01:31 PM #11
    Witchblade
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  13. 04-12-2007, 10:48 PM #12
    P-funk
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    this is the worst thread ever!
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  14. 04-12-2007, 11:16 PM #13
    Seanp156
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    It stands for Ohio dumbass, aren't you in school?
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  15. 04-13-2007, 05:05 AM #14
    JonnyStead
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    Quote Originally Posted by P-funk View Post
    this is the worst thread ever!
    Which is an achievement in itself around here...
    I'm 34 - when am I officially an old fart?
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