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bicep delt tie-in

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  1. #1
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    bicep delt tie-in

    can anyone tell me is it mostly diet that brings out that nice cut or line between biceps and deltoids or is it strictly weightlifting? im figuring its diet but i could be wrong ?









    Thanks Steve

  2. #2
    Patrick
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    diet = leaness
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  3. #3
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    bicep and delt size will help a bit too. but refer above.

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