diet = leaness
can anyone tell me is it mostly diet that brings out that nice cut or line between biceps and deltoids or is it strictly weightlifting? im figuring its diet but i could be wrong ?
Thanks Steve
diet = leaness
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
bicep and delt size will help a bit too. but refer above.
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