Reply With Quotekeep them straigh, i dunno how you could touch together 80-90lbs db's together without losing balance(sp?)
DB benchpress
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Thread: DB benchpress
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04-16-2007, 11:07 AM #1Registered User
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DB benchpress
should i touch the two dumbells at the top of the motion or just put them straight up?
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04-16-2007, 01:29 PM #2Registered User
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04-16-2007, 01:32 PM #3Registered User
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lol. alright. thanks.
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04-16-2007, 03:54 PM #4Registered User
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Pressing them together at the top of the movement is just working through inertia. Barely any resistance thus no reason to do it.
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04-16-2007, 04:55 PM #5Stay puffed, baby.
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stop opening threads that are inane. do a search or go to a website that shows how to do exercises. holy fuc.
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
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04-16-2007, 05:11 PM #6Registered User
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chill out. i did go to a website and it showed it getting pushed together and another showed that you didnt.
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