Training & loosing BF / defining muscles?!

InGearX · 06-07-2002, 12:05 PM

You may take a look at my personal page with info, goals, picture... at http://www.hackin.to/ingearx/ it will help...

My qestion is: What do I need to do in regard of my TRAINING to begin loosing body fat and begin defining muscles and body?

Please include as much info as you feel right, I read it all very carefully... I appreciate your help...

Thank you...

**Prince** · 06-07-2002, 02:26 PM

what is your current training program?

the only thing I do different is go a little lighter and add some cardio.

InGearX · 06-09-2002, 10:35 PM

I have made changes to my page http://www.hackin.to/ingearx/ to reflect my diet and workout, this way you have an idea what I need to alter...

I really appreciate any info & help I recive from a link to a tip!
I'll read and research info you direct me to!

So please keep the info coming it's very much appreciated...
Thank you..

06-07-2002, 12:05 PM	#1
InGearX Registered User Join Date: Apr 2002 Location: NYC Posts: 26	Training & loosing BF / defining muscles?! BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com You may take a look at my personal page with info, goals, picture... at http://www.hackin.to/ingearx/ it will help... My qestion is: What do I need to do in regard of my TRAINING to begin loosing body fat and begin defining muscles and body? Please include as much info as you feel right, I read it all very carefully... I appreciate your help... Thank you...

06-07-2002, 02:26 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,276 Blog Entries: 25 Photos: 313	what is your current training program? the only thing I do different is go a little lighter and add some cardio.
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06-09-2002, 10:35 PM	#3
InGearX Registered User Join Date: Apr 2002 Location: NYC Posts: 26	I have made changes to my page http://www.hackin.to/ingearx/ to reflect my diet and workout, this way you have an idea what I need to alter... I really appreciate any info & help I recive from a link to a tip! I'll read and research info you direct me to! So please keep the info coming it's very much appreciated... Thank you..