Reply With QuoteFuck Yea!!!!!
Rawr!!!!!
ok, to the bodybuilders.....
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Thread: ok, to the bodybuilders.....
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04-20-2007, 08:21 PM #1Registered User
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ok, to the bodybuilders.....
do you train past the pump or not?
ive gotten lots of diff opinions
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04-20-2007, 08:22 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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04-20-2007, 08:22 PM #3Moderator MODERATOR
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Originally Posted by P-funk
Your a real hardcore guy P 
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04-20-2007, 08:28 PM #4Registered User
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thanks for ur input, P. much appreciated
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04-20-2007, 08:33 PM #5Registered User
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Whats a pump?
penis pump
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04-20-2007, 08:40 PM #6Registered User
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lmao
u nut...........lol Originally Posted by kinkery
Whats a pump? penis pump
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04-20-2007, 08:45 PM #7Registered User
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Penis pump
if yes then i keep chugging through that until i deload
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04-21-2007, 10:22 AM #8On a journey....... ELITE MEMBER
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BLUF - The pump is not the end of the WO.
I train for sets and reps. If I get a pump before I have hit my set/reps I keep on going. Some muscle groups are hard for me to get a pump (back as an example). Most others I get a pump befor my WO is done. Bis/quads/calfs are easy for me to get a pump after the first 2 sets; Tris, delts and pecs are a little harder but by the 3rd or 4th set I have a fairly good pump.If you always have a great day, you will always have a great life.
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
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04-21-2007, 11:43 AM #9Unstoppable Force ELITE MEMBER
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Where is this pump located?
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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04-21-2007, 12:51 PM #10On a journey....... ELITE MEMBER
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4 out and 3 back Originally Posted by camarosuper6
If you always have a great day, you will always have a great life.
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
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