Reply With QuoteP/RR/S doing a push/pull/legs split or a fullbody workout from the stickies. Both are solid ways to improve.
Stuck between two programs to do
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Thread: Stuck between two programs to do
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04-21-2007, 12:12 PM #1Registered User
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Stuck between two programs to do
Hey folks,
I need your opinion, Im at a point where I can choose whatever lifting routine I want, but Im looking for something that will give me good results pretty consitantly, but also something that I can do long-term, Im not looking to get huge or anything, a little mass would be alright, but im concentrating on fat loss right now. Ive checked out Tom Venuto's Intermediate program (I have been lifting for about 3 years now btw) and it looks like I could do it long term, but it also looks like lots of people are seeing results with P/RR/S, which one would be best for me?
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04-21-2007, 12:27 PM #2Succinct ELITE MEMBER
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04-21-2007, 12:50 PM #3On a journey....... ELITE MEMBER
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I do P/RR/RR/S with Push/Pull/Legs.
Originally Posted by Witchblade
If you always have a great day, you will always have a great life.
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
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04-21-2007, 12:52 PM #4Unstoppable Force ELITE MEMBER
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I do DC training. I enjoy its results very much.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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04-21-2007, 12:52 PM #5Registered User
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awesome
P/RR/S it is..
time to work
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04-21-2007, 12:54 PM #6Registered User
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whats DC training?
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04-21-2007, 09:00 PM #7Registered User
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push/pull 2x week is also good.
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