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Question About Muesel Vs Fat

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  1. 04-25-2007, 06:59 PM #1
    TomBomb
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    Question About Muesel Vs Fat

    When i Lift, dose fat burn off then musel is gained??
    or dose Fat turn to musel????
    or can someone help me understand how it works, becuase i just began weight lifting and i have a few extra pounds id like to see go off as well,
    so will lifting lose these pounds of fat and gain to musel.

    and what is a good way to do this. help is appreciated thx
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  3. 04-25-2007, 09:27 PM #2
    TomBomb
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    also whats a good way to lose fat in the chest and turn it into musel
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  4. 04-25-2007, 09:29 PM #3
    gr81
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    You Lack Intensity!!!!
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    dude you need to start out doin some research. read some of the stickies and try and get a basic foundation of knowledge, then ask questions
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  5. 04-25-2007, 09:32 PM #4
    kinkery
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    READ READ READ LEARN LEARN LEARN!!!!!!!!!!!!!!!!!! read the stickies. all of them in the training and in the nutrition.
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  6. 04-25-2007, 09:38 PM #5
    motiv8ed
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    and invest in a dictionary

    j/k

    Dig into the information, make mastering your metabolism and growing muscle a hobby that you cant live without and you will have no choice but to loose fat and gain muscle.
    "Always bear in mind that your own resolution to succeed is more important than any other one thing."
    -Abe Lincoln
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  7. 04-25-2007, 10:08 PM #6
    DiGiTaL
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    and invest in a dictionary
    I was gonna say something like that lol.
    Im not a drug dealer, im a street pharmacist!
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  8. 04-25-2007, 10:11 PM #7
    DiGiTaL
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    Fat cannot be converted to muscle. You must burn fat and that is done by your workout or Cardio. Also consider reading abit in the diet & nutrition forum
    Im not a drug dealer, im a street pharmacist!
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« stubborn chest | lose body fat, keep muscle mass? »

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