my stats

james_75 · 06-08-2002, 10:11 PM

just got done in the gym w/ my buddy thought i would share
im 15 170 lbs 6 foot

bench 130
squat 285 rock bottom
dead 355
hows it sound.....i have made some very good gains from when i started and im really starting to see more definition so im happy w/ it

LAM · 06-08-2002, 11:12 PM

with the exception of the bench everything looks great. keep up the good work !

Fade · 06-09-2002, 12:13 AM

Same thoughts here. Work on the bench.

06-09-2002, 03:54 AM

Well, remember that the kid is only 15. 130 pounds is alright for a 15 year old if he is keeping it in the 8-12 rep range. Have to watch your bones and stuff at that age...hence, no 1 rep max or the likes.

james_75 · 06-09-2002, 10:06 AM

i feel like a dumbass lol...i meant 230 sorry.....

**Mudge** · 06-09-2002, 10:18 AM

Sounds like your in pretty good shape, when I was in "good shape" I was 178 pounds and could bench 265.

TriZZle305 · 06-09-2002, 12:54 PM

Quote:

Originally posted by james_75
i feel like a dumbass lol...i meant 230 sorry.....

lol i thought there was something wrong

i had an image of some big muscular legs and some puny arms

06-08-2002, 10:11 PM	#1
james_75 Registered User Join Date: Apr 2002 Location: ohio Posts: 43	my stats BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com just got done in the gym w/ my buddy thought i would share im 15 170 lbs 6 foot bench 130 squat 285 rock bottom dead 355 hows it sound.....i have made some very good gains from when i started and im really starting to see more definition so im happy w/ it

06-08-2002, 11:12 PM	#2
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	with the exception of the bench everything looks great. keep up the good work !
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

06-09-2002, 03:54 AM	#4
Cenox Guest Posts: n/a	Well, remember that the kid is only 15. 130 pounds is alright for a 15 year old if he is keeping it in the 8-12 rep range. Have to watch your bones and stuff at that age...hence, no 1 rep max or the likes.
Cenox Guest Posts: n/a

06-09-2002, 10:18 AM	#6
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 22,948 Photos: 1	Sounds like your in pretty good shape, when I was in "good shape" I was 178 pounds and could bench 265.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

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06-09-2002, 12:13 AM	#3
Fade I'm the daddy Elite Member Join Date: Mar 2002 Location: Houston, Tx Posts: 3,007 Photos: 5	Same thoughts here. Work on the bench.

06-09-2002, 10:06 AM	#5
james_75 Registered User Join Date: Apr 2002 Location: ohio Posts: 43	i feel like a dumbass lol...i meant 230 sorry.....

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