You are Unregistered, please register to gain Full access.     
IronMagazine Bodybuilding Forum
Supplement Store | Forums | Main Site | News Blog | Photos | eBooks

Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: LG Sciences


I've hit 205 on bench



Reply
 
Thread Tools Search this Thread Display Modes
Old 05-04-2007, 07:13 PM   #1
*******Labs
Elite Member
 
KEFE's Avatar
 
Join Date: Aug 2005
Location: in the gym
Posts: 2,297
Photos: 16

I've hit 205 on bench

Yeah, I finally hit 205 and im still 13, im hoping to get to 245 before 14



15 years old
Bench 220x2
Squat max 260-280
Can't deadlift right now because of back pain from accutane.
162lbs 5'6

Last edited by KEFE : 05-04-2007 at 07:59 PM.
KEFE is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 05-04-2007, 07:29 PM   #2
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,425
Photos: 18

nice, way to go thats a lot of weight



NordicNacho is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 07:33 PM   #3
Metrosexual
 
Join Date: Jul 2004
Posts: 22,092
Photos: 1

Quote:
Originally Posted by KEFE View Post
Yeah, I finally hit 205 and im still 13, im hoping to get to 245 before 13
I think you're a little late.

Great job on the impressive PR!
DOMS is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 07:44 PM   #4
Lift or Die
Elite Member
 
BoneCrusher's Avatar
 
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,589

You're kicking ass on the bench ... now work on your cypherin' there Jethro.
BoneCrusher is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:08 PM   #5
Metrosexual
 
Join Date: Jul 2004
Posts: 22,092
Photos: 1

Oh, and what's your Back Squat weight?
DOMS is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 05-04-2007, 08:25 PM   #6
Moderator
Moderator
 
Dale Mabry's Avatar
 
Join Date: May 2003
Location: Elsewhere
Posts: 14,335
Photos: 10

Quote:
Originally Posted by DOMS View Post
Oh, and what's your Back Squat weight?
-500lbs.



If sense were common, everyone would have it.

4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Dale Mabry is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:30 PM   #7
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

who cares
kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:47 PM   #8
Metrosexual
 
Join Date: Jul 2004
Posts: 22,092
Photos: 1

Quote:
Originally Posted by kinkery View Post
who cares
Who pissed in your cereal?
DOMS is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:49 PM   #9
.::.:: Legend ::.::.
Elite Member
 
DiGiTaL's Avatar
 
Join Date: Mar 2006
Location: Ca
Posts: 1,466
Photos: 2

Dude your crazy. Kefe whats your routine like?



Stats: Weight: 183lbs | BF: 13%
My Cutting Journal come motivate me.



DiGiTaL is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:50 PM   #10
*******Labs
Elite Member
 
KEFE's Avatar
 
Join Date: Aug 2005
Location: in the gym
Posts: 2,297
Photos: 16

Well im just now starting on strength but i am going to be doing critical bench mm2k



15 years old
Bench 220x2
Squat max 260-280
Can't deadlift right now because of back pain from accutane.
162lbs 5'6
KEFE is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:52 PM   #11
Moderator
Moderator
 
Dale Mabry's Avatar
 
Join Date: May 2003
Location: Elsewhere
Posts: 14,335
Photos: 10

Quote:
Originally Posted by DOMS View Post
Who pissed in your cereal?
Who hasn't?



If sense were common, everyone would have it.

4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Dale Mabry is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:52 PM   #12
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

Quote:
Originally Posted by DOMS View Post
Who pissed in your cereal?
i don't eat cereal, hope he doesnt start a thread about hitting puberty
kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:53 PM   #13
.::.:: Legend ::.::.
Elite Member
 
DiGiTaL's Avatar
 
Join Date: Mar 2006
Location: Ca
Posts: 1,466
Photos: 2

man thats insane, I was benching 150lbs before i stopped working out now im back to 90lbs :'( I'm trying to gain it back.



Stats: Weight: 183lbs | BF: 13%
My Cutting Journal come motivate me.



DiGiTaL is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:54 PM   #14
.::.:: Legend ::.::.
Elite Member
 
DiGiTaL's Avatar
 
Join Date: Mar 2006
Location: Ca
Posts: 1,466
Photos: 2

Quote:
i don't eat cereal, hope he doesnt start a thread about hitting puberty
Lol that'd be hilarious.



Stats: Weight: 183lbs | BF: 13%
My Cutting Journal come motivate me.



DiGiTaL is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 08:56 PM   #15
Registered User
 
NordicNacho's Avatar
 
Join Date: Dec 2006
Posts: 2,425
Photos: 18

you got a video of it



NordicNacho is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:00 PM   #16
Metrosexual
 
Join Date: Jul 2004
Posts: 22,092
Photos: 1

Quote:
Originally Posted by kinkery View Post
i don't eat cereal, hope he doesnt start a thread about hitting puberty
Should I be bothered that you make the word association between "breakfast" and "puberty"?
DOMS is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:02 PM   #17
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

Quote:
Originally Posted by NordicNacho View Post
you got a video of it
of his manhood . or his ladyhood
kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:11 PM   #18
.::.:: Legend ::.::.
Elite Member
 
DiGiTaL's Avatar
 
Join Date: Mar 2006
Location: Ca
Posts: 1,466
Photos: 2

Quote:
of his manhood . or his ladyhood
of his childhood.



Stats: Weight: 183lbs | BF: 13%
My Cutting Journal come motivate me.



DiGiTaL is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:13 PM   #19
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

Pedo
kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:17 PM   #20
.::.:: Legend ::.::.
Elite Member
 
DiGiTaL's Avatar
 
Join Date: Mar 2006
Location: Ca
Posts: 1,466
Photos: 2

to pedoness



Stats: Weight: 183lbs | BF: 13%
My Cutting Journal come motivate me.



DiGiTaL is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:23 PM   #21
Ur1nOnly
 
Hialeahchico's Avatar
 
Join Date: Mar 2007
Location: miami, FL
Posts: 170
Photos: 4

is this kid really 13? yo man I need to see your birth certificate to believe you kid
Hialeahchico is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:25 PM   #22
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:27 PM   #23
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

Quote:
Originally Posted by Hialeahchico View Post
is this kid really 13? yo man I need to see your birth certificate to believe you kid


kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:28 PM   #24
.::.:: Legend ::.::.
Elite Member
 
DiGiTaL's Avatar
 
Join Date: Mar 2006
Location: Ca
Posts: 1,466
Photos: 2

image dont work. tripod error image comes.



Stats: Weight: 183lbs | BF: 13%
My Cutting Journal come motivate me.



DiGiTaL is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:29 PM   #25
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:30 PM   #26
your sisters better
 
Rubes's Avatar
 
Join Date: Jan 2007
Location: michigan
Posts: 1,143
Photos: 5

might be a lil cold out day



5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07
38" vertical
Rubes is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:30 PM   #27
Ur1nOnly
 
Hialeahchico's Avatar
 
Join Date: Mar 2007
Location: miami, FL
Posts: 170
Photos: 4

and if he is I see someone jelous of the kid ^^^^ .
Hialeahchico is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:32 PM   #28
Make them want to be you!
 
Join Date: Feb 2007
Posts: 998

Quote:
Originally Posted by Hialeahchico View Post
and if he is I see someone jelous of the kid ^^^^ .
and yes i am
kinkery is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:34 PM   #29
Ur1nOnly
 
Hialeahchico's Avatar
 
Join Date: Mar 2007
Location: miami, FL
Posts: 170
Photos: 4

you can talk all you want buddy but I cant even diss someone that dont got pics on their gallery.............
Hialeahchico is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 05-04-2007, 09:37 PM   #30
Ur1nOnly
 
Hialeahchico's Avatar
 
Join Date: Mar 2007
Location: miami, FL
Posts: 170
Photos: 4

get your game up not your hate up buddy.
Hialeahchico is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Reply






Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 06:21 AM.


Powered by vBulletin® - Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of ©2001-2009 by IronMagazine.com™ LLC All Rights Reserved

Bodybuilding Workouts  |  Bodybuilding Supplements |  Bodybuilding News |  Bodybuilding


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36