nice, way to go thats a lot of weight
Yeah, I finally hit 205 and im still 13, im hoping to get to 245 before 14
Last edited by KEFE; 05-04-2007 at 06:59 PM.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
nice, way to go thats a lot of weight
You're kicking ass on the bench ... now work on your cypherin' there Jethro.

Oh, and what's your Back Squat weight?
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
who cares![]()


Dude your crazy. Kefe whats your routine like?
Im not a drug dealer, im a street pharmacist!
Well im just now starting on strength but i am going to be doing critical bench mm2k
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3


man thats insane, I was benching 150lbs before i stopped working out now im back to 90lbs :'( I'm trying to gain it back.
Im not a drug dealer, im a street pharmacist!


Lol that'd be hilarious.i don't eat cereal, hope he doesnt start a thread about hitting puberty![]()
Im not a drug dealer, im a street pharmacist!
you got a video of it


of his childhood.of his manhood. or his ladyhood
![]()
![]()
Im not a drug dealer, im a street pharmacist!
Pedo![]()


to pedoness
Im not a drug dealer, im a street pharmacist!
is this kid really 13? yo man I need to see your birth certificate to believe you kid


image dont work. tripod error image comes.
Im not a drug dealer, im a street pharmacist!
might be a lil cold out day
5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07
38" vertical
and if he is I see someone jelous of the kid ^^^^ .
you can talk all you want buddy but I cant even diss someone that dont got pics on their gallery.............
get your game up not your hate up buddy.
DISCLAIMER: