Possible

danny81 · 05-06-2007, 12:26 PM

my freind wants to start lifting, but he doesnt have acess to a gym. can he become jacked and strong by just doing BW excercises?

Witchblade · 05-06-2007, 02:19 PM

Double thread, (admin) please remove this.

NordicNacho · 05-06-2007, 02:24 PM

sure, dips,pull ups, pushups, I would recomend be get some weights though.

have him look on craigslist

05-06-2007, 12:26 PM	#1
danny81 Registered User Join Date: Feb 2007 Posts: 4,763	Possible my freind wants to start lifting, but he doesnt have acess to a gym. can he become jacked and strong by just doing BW excercises?

05-06-2007, 02:19 PM	#2
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,474 Photos: 2	Double thread, (admin) please remove this. My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

05-06-2007, 02:24 PM	#3
NordicNacho Registered User Join Date: Dec 2006 Posts: 2,425 Photos: 18	sure, dips,pull ups, pushups, I would recomend be get some weights though. have him look on craigslist http://www.roqofthe80s.com/#

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