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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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Possible
my freind wants to start lifting, but he doesnt have acess to a gym. can he become jacked and strong by just doing BW excercises?
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#2 |
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do work son
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His workouts would be limited, but its not completely out of the realm of possibility that with some improvising he could add some serious size and strength.
He can't go to the local high school and workout for free? |
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#3 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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its only available to the athletes. once then school lets out in 3 months he will be able to lift with me at my house, but until then he cant. what should a workout like that be?
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