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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2003
Location: Cali
Posts: 123
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Back in the Game
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Well I have been gone frome the site for a but now with a new job I am back. I was doing great until Feb when I got hurt training in MMA and had surgery to fix some Hernias. I have now been released to go back to lifting and running. I have lost some size and put some weight on and am ready to get back to the gym. Just wanted to say hi to everyone
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#2 |
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Succinct
Elite Member
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Hi and good luck!
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#4 |
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Registered User
Join Date: Dec 2003
Location: Cali
Posts: 123
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Thanks,
I tell you what I am sore today and I did not even do any heavy weights, It was really an eye opener yesterday in three months I have to basicly start over (at least that is what it feels like) but I know the gains will come with time and I will be back to my old shape in a few months, hopefully this extra weight I put on is killing my summer bod![]() |
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