Back in the Game

dj_diablo54 · 05-07-2007, 09:37 AM

Well I have been gone frome the site for a but now with a new job I am back. I was doing great until Feb when I got hurt training in MMA and had surgery to fix some Hernias. I have now been released to go back to lifting and running. I have lost some size and put some weight on and am ready to get back to the gym. Just wanted to say hi to everyone

Witchblade · 05-07-2007, 05:04 PM

Hi and good luck!

akiss49ers · 05-08-2007, 12:37 PM

Hi and all the best to you

dj_diablo54 · 05-08-2007, 12:42 PM

Thanks,

I tell you what I am sore today

and I did not even do any heavy weights, It was really an eye opener yesterday in three months I have to basicly start over (at least that is what it feels like) but I know the gains will come with time and I will be back to my old shape in a few months, hopefully this extra weight I put on is killing my summer bod

05-07-2007, 09:37 AM	#1
dj_diablo54 Registered User Join Date: Dec 2003 Location: Cali Posts: 123	Back in the Game Well I have been gone frome the site for a but now with a new job I am back. I was doing great until Feb when I got hurt training in MMA and had surgery to fix some Hernias. I have now been released to go back to lifting and running. I have lost some size and put some weight on and am ready to get back to the gym. Just wanted to say hi to everyone

05-07-2007, 05:04 PM	#2
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,474 Photos: 2	Hi and good luck! My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

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05-08-2007, 12:37 PM	#3
akiss49ers Registered User Join Date: Mar 2007 Location: Glattbrugg, Switzerland Posts: 52 Photos: 1	Hi and all the best to you

05-08-2007, 12:42 PM	#4
dj_diablo54 Registered User Join Date: Dec 2003 Location: Cali Posts: 123	Thanks, I tell you what I am sore today and I did not even do any heavy weights, It was really an eye opener yesterday in three months I have to basicly start over (at least that is what it feels like) but I know the gains will come with time and I will be back to my old shape in a few months, hopefully this extra weight I put on is killing my summer bod