![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Jun 2006
Posts: 144
|
Full body Routine + abs?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hey there I am on a full body bulking routine. I seem to recover very quickly from my workouts due to my increased calorie intake but i was wondering how many ab workouts i can do perweek.
I have always been told that I should just do 1 ab workout per week, of like wieghted decline situps but when you are bulking is this not the case? |
|
|
|
|
|
#2 |
|
Registered User
Join Date: Dec 2004
Posts: 175
|
how are u gonna get abs when bulking ???
|
|
|
|
|
|
#3 |
|
Registered User
Join Date: Jun 2006
Posts: 144
|
i just want to get the muscle there while i have the extra calories, then ill cut later and reveal my hard work... and yes i know its not that easy
|
|
|
|
|
|
#4 |
|
Bulk. Cut. Repeat.
Elite Member
|
|
|
|
|
|
|
|