Full body Routine + abs?

chico1st · 05-07-2007, 09:09 PM

Hey there I am on a full body bulking routine. I seem to recover very quickly from my workouts due to my increased calorie intake but i was wondering how many ab workouts i can do perweek.

I have always been told that I should just do 1 ab workout per week, of like wieghted decline situps but when you are bulking is this not the case?

Mystik · 05-07-2007, 09:24 PM

how are u gonna get abs when bulking ???

chico1st · 05-08-2007, 09:06 PM

i just want to get the muscle there while i have the extra calories, then ill cut later and reveal my hard work... and yes i know its not that easy

vortrit · 05-08-2007, 09:19 PM

Quote:

Originally Posted by chico1st

i just want to get the muscle there while i have the extra calories, then ill cut later and reveal my hard work... and yes i know its not that easy

I do abs 3x a week. And mine actually look better since starting to bulk.

05-07-2007, 09:09 PM	#1
chico1st Registered User Join Date: Jun 2006 Posts: 147	Full body Routine + abs? Hey there I am on a full body bulking routine. I seem to recover very quickly from my workouts due to my increased calorie intake but i was wondering how many ab workouts i can do perweek. I have always been told that I should just do 1 ab workout per week, of like wieghted decline situps but when you are bulking is this not the case?

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05-07-2007, 09:24 PM	#2
Mystik Registered User Join Date: Dec 2004 Posts: 175	how are u gonna get abs when bulking ???

05-08-2007, 09:06 PM	#3
chico1st Registered User Join Date: Jun 2006 Posts: 147	i just want to get the muscle there while i have the extra calories, then ill cut later and reveal my hard work... and yes i know its not that easy