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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Jun 2006
Posts: 147
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Full body Routine + abs?
Hey there I am on a full body bulking routine. I seem to recover very quickly from my workouts due to my increased calorie intake but i was wondering how many ab workouts i can do perweek.
I have always been told that I should just do 1 ab workout per week, of like wieghted decline situps but when you are bulking is this not the case? |
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#2 |
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Registered User
Join Date: Dec 2004
Posts: 175
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how are u gonna get abs when bulking ???
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#3 |
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Registered User
Join Date: Jun 2006
Posts: 147
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i just want to get the muscle there while i have the extra calories, then ill cut later and reveal my hard work... and yes i know its not that easy
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#4 |
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Bulk. Cut. Repeat.
Elite Member
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I do abs 3x a week. And mine actually look better since starting to bulk.
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