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05-08-2007, 02:37 PM
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#1 |
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Registered User
Join Date: Apr 2007
Location: Texas
Posts: 8
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How do i tighten up lower chest?
when i flew i have a line of fat on my lower chest. ive been doing lots of decline but cant seem to get rid of it even though i have hardly any fat on me. If you know a way to help get rid of it please let me know
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05-08-2007, 02:51 PM
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#2 |
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Make them want to be you!
Join Date: Feb 2007
Posts: 998
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Diet, good training, cardio, and consistency!
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05-08-2007, 02:52 PM
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#3 |
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Light weight!
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When you flew? where did you fly? do you have wings or something?
Anyway you cant "spot reduce" i.e you cant "tone" up a bodypart by doing a certain excersize, bodyfat is all about calories in vs calories out, i.e diet. as frustrating as this may be, it is the truth. Do you have a picture to show what you mean? its probably nowhere near as bad as you think. |
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05-08-2007, 04:48 PM
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#4 |
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Registered User
Join Date: Apr 2007
Location: Texas
Posts: 8
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i can take a pic but i dont know how to post it.
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05-08-2007, 06:15 PM
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#5 |
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corvette
Join Date: Nov 2006
Posts: 39
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dips
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05-08-2007, 06:27 PM
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#6 | |
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Make them want to be you!
Join Date: Feb 2007
Posts: 998
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Quote:
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