AusieG

I've always dreaded doing cardio when i finish lifting weights i just find it boring, and this morning i thought to myself while i was on the excerise bike, shit i got like 28 minutes left to go on this freakin thing my ipod baterry is dead the tv in my gym was playing the View and i got a bad wedgie, then i thought, how can i make this more fun and enjoyable and thats when i remmebered how much i used to love to pogo stick when i was like in the 7th or 8th grade, i was wondering if anyone knows if pogo sticking for a half hour each day for 6 days a week would be a good enough cardio workout, i know it sounds pretty silly and i doubt jay cutler or arnold have ever done anything like these before but any replys i get will be greatly appreciated, thanks.

danny81

i used to love doing it. it does work the cardio. im not sure if it is sufficient. wait for other responses, but if you get none i would assume it is sufficint to do it instead of a day or 2 on the bike.

TheCurse

only if you get one of those super pogo sticks and continuosly hop over cars.

Thread killer.

bruno

If it gets your heart rate up and working it should be fine

Also active at muscleworldforum.com and bb.com

DiGiTaL

TheCurse is online lol it never happens.

Stats: [ Weight: 192lbs ] [ Height: 5'11 ] [ BF %: 15% ] [ Routine: P/RR/S ] [ Currently: Cutting ]
Current goals: - Lower The bf%