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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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05-10-2007, 09:11 PM
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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next year
next yr i will be in 10th grade. i am planning to go out for football, boxing, and wrestling. any tips on how i should train.
should i just do my power routine? btw for football i will be a WR |
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05-10-2007, 09:53 PM
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,615
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How long have you been training? How much do you weigh? What kind of numbers are you throwing up on core lifts (Bench, squat, dead, row, etc.)?
The only time it's bad to feel the burn is when you're peeing...
Belligerent Bovine badass YouTube Videos |
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05-10-2007, 09:55 PM
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#3 |
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.::.:: Legend ::.::.
Elite Member
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Just do what your doing now. Your fine.
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05-11-2007, 02:36 PM
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#4 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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i have been training for about 4 months. and no weight trainning yet. but i am going to start monday. i tried starting a few weeks ago ut i got injured.
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05-11-2007, 02:36 PM
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#5 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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oo and i am 6 ft and about 158. should i bulk for football or cut for wrestling?
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05-11-2007, 03:48 PM
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#6 | |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Quote:
Do you want to wrestle, or play football?  |
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05-11-2007, 03:51 PM
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#7 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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both. =\
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05-11-2007, 03:51 PM
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#8 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,548
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Just work on being athletic. You are 14. If you are any good it will work out for you.
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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05-11-2007, 03:55 PM
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#9 | |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Quote:
158 lb. football player = bench warmer |
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05-11-2007, 03:59 PM
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#10 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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lol actually i am 16 in august
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05-11-2007, 08:48 PM
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#11 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,615
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Quote:
Check out my sticky on designing a resistance training program. At the end I give a very basic sample of a full body beginner's program for resistance training.
The only time it's bad to feel the burn is when you're peeing...
Belligerent Bovine badass YouTube Videos |
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05-13-2007, 08:51 PM
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#12 | |
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your sisters better
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Quote:
5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07 38" vertical |
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05-13-2007, 09:18 PM
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#13 | |
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Thats Dr. Keke to you!
Elite Member
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Quote:
But, 6 feet @ 158 is really pushing it. |
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05-13-2007, 09:27 PM
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#14 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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yah i will try and put on some mass but i dont want to become huge because that wont be that good for a wide reciever. i am trying to bulk up but slowly so i gain mainly muscle. i basically just eat as much as i can
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05-13-2007, 09:31 PM
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#15 |
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your sisters better
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you can be big and still play WR im 5'8 175 kinda stocky and the coachs stick me at WR you should gain some size
5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07 38" vertical |
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05-14-2007, 02:38 PM
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#16 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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yah definetly. i just mean like Arnold size lol. ut yah im trying to gain as much weight as i can and become as strong as i can. what grade are u in?
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05-14-2007, 04:29 PM
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#17 |
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your sisters better
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sophmore. kinda had some trouble with homework so i fucked myself over in school so make sure that you can stay ontop of that before you play any sports.
5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07 38" vertical |
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05-14-2007, 05:11 PM
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#18 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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lo. i no what u mean. same thing happend to me. thanks
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05-14-2007, 07:23 PM
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#19 | |
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Amor Fati
Join Date: Jul 2002
Posts: 4,231
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Quote:
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Last edited by Yanick : 05-14-2007 at 07:24 PM. Reason: typos |
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05-14-2007, 08:03 PM
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#20 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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i know dumbass that oyu have to try hard to do it. i was just using it as an example that if i become as big as arnold i wont be able to do anything.r
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05-14-2007, 08:25 PM
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#21 | |
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do work son
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Quote:
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05-14-2007, 08:25 PM
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#22 |
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Registered User
Join Date: Nov 2006
Location: Texas
Posts: 956
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05-14-2007, 08:59 PM
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#23 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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i dont want to it looks disgusting and it wont help me be a better boxer or football player.
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