I liked this article

Double D · 05-15-2007, 08:08 PM

S B Coaches College - Move It or Lose It: Movement Training for Athletic Development

**P-funk** · 05-15-2007, 10:33 PM

yea, Brijesh is a smart dude. He is the strength coach at Holy Cross.

ccr_bballer33 · 05-16-2007, 10:08 AM

Indeed, a great read.

If you notice the references at the bottom, they are all authors P-funk has recommended before. The idea makes perfect sense, I have heard of a few schools training like this, with their basketball programs at least.

Double D · 05-16-2007, 06:15 PM

Oh yeah thats the first thing I looked at. With an article that long I wasnt going to read it from a bunch of people I have never heard of.

05-15-2007, 08:08 PM	#1
Double D Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,459 Photos: 1	I liked this article S B Coaches College - Move It or Lose It: Movement Training for Athletic Development

05-15-2007, 10:33 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,700	yea, Brijesh is a smart dude. He is the strength coach at Holy Cross. E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

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05-16-2007, 10:08 AM	#3
ccr_bballer33 Bball player Join Date: Aug 2004 Posts: 152	Indeed, a great read. If you notice the references at the bottom, they are all authors P-funk has recommended before. The idea makes perfect sense, I have heard of a few schools training like this, with their basketball programs at least.

05-16-2007, 06:15 PM	#4
Double D Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,459 Photos: 1	Oh yeah thats the first thing I looked at. With an article that long I wasnt going to read it from a bunch of people I have never heard of.