WTF? P/RR/S etc

Big G · 05-22-2007, 03:58 PM

Sometimes I see references to workout programs written like P/RR/S.

WTF is that about?

DOMS · 05-22-2007, 04:05 PM

What's the matter? Are you lost?

Do a search. Hell, there's a sticky at the top of the Training forum.

**Prince** · 05-22-2007, 04:35 PM

Quote:

Originally Posted by Big G

Sometimes I see references to workout programs written like P/RR/S.

WTF is that about?

05-22-2007, 03:58 PM	#1
Big G Gettin' Diesel. Elite Member Join Date: Dec 2006 Location: Cols,OH. It sucks. Posts: 1,218 Photos: 1	WTF? P/RR/S etc Sometimes I see references to workout programs written like P/RR/S. WTF is that about? Goal...... DL:500lb, Sqt:400lb, Bnch:300lb Current.. DL:375lb, Sqt:335lb, Bnch:260lb Weight: 197lb (up 36lb), bf=15%ish Age:35 Training since 11/06 journal

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05-22-2007, 04:05 PM	#2
DOMS Metrosexual Join Date: Jul 2004 Posts: 22,092 Photos: 1	What's the matter? Are you lost? Do a search. Hell, there's a sticky at the top of the Training forum.