wieghted Side bends

chico1st · 05-22-2007, 05:40 PM

do wieghted side bends make your obliques 'fat' like i have always heard?

min0 lee · 05-22-2007, 06:10 PM

I used to do them and they left me looking blocky so to say, I imagine it's useful when it comes to boxing.

katt · 05-22-2007, 06:46 PM

My obliques seem to grow too much... I don't do any weighted work whatsoever... you want that V taper....

Mista · 05-22-2007, 07:14 PM

Quote:

Originally Posted by katt

My obliques seem to grow too much... I don't do any weighted work whatsoever... you want that V taper....

Agree.

05-22-2007, 05:40 PM	#1
chico1st Registered User Join Date: Jun 2006 Posts: 147	wieghted Side bends do wieghted side bends make your obliques 'fat' like i have always heard?

05-22-2007, 06:10 PM	#2
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 38,792 Photos: 542	I used to do them and they left me looking blocky so to say, I imagine it's useful when it comes to boxing. How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-22-2007, 06:46 PM	#3
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	My obliques seem to grow too much... I don't do any weighted work whatsoever... you want that V taper....