Reply With QuoteWalk it out.
Drink Some water.
Stretch.
calves hurt like hell when running. *cry*
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05-31-2007, 01:55 PM #1Registered User
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calves hurt like hell when running. *cry*
i had to stop todays cardio only 12 mins into it. my calves felt like they were gonna xplode and shins hurt like hell too
. what can i do to make it stop?
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05-31-2007, 01:57 PM #2pappy
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You know, the Nazis had pieces of flair that they made the Jews wear.
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05-31-2007, 02:02 PM #3SHRUG LIKE YOU MEAN IT MODERATOR
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Warmup better.
Are you taking creatine? If so, either lower the dosage or drink more water.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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05-31-2007, 02:03 PM #4Metrosexual ELITE MEMBER
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How long have you been doing cardio like that?
Originally Posted by kinkery
i had to stop todays cardio only 12 mins into it. my calves felt like they were gonna xplode and shins hurt like hell too . what can i do to make it stop?
It sounds like shin splits. Which isn't anything to worry about and, as far as I know, perfectly natural. If it is that, just give it a couple of weeks to heal.
As for you hurting calves, I can't say. It may just be pain from the shin splits (if you have them). It could also be a really poor tollerance for the burn.So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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05-31-2007, 02:07 PM #5Registered User
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yeah i'm taking creatine. i'll try drinking more water. dontstop, i tried that but it began to hurt even more, i was walking with a limp and had to crawl upstairs basically.
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05-31-2007, 02:58 PM #6Seņor Member ELITE MEMBER
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Are you still taking MM?
From what I hear painful pumps are a side of MM/Superdrol in some users.
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05-31-2007, 03:11 PM #7Registered User
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its the mm
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05-31-2007, 03:40 PM #8Registered User
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this is the last week on it. yeah i heard that too, my left calve was painfully pumped Originally Posted by ReproMan
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05-31-2007, 06:38 PM #9Training Trainer ELITE MEMBER
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What kind of shoes are you wearing?
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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05-31-2007, 07:05 PM #10fiendish thingy ELITE MEMBER
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Mm?
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05-31-2007, 07:14 PM #11End of the world ELITE MEMBER
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Originally Posted by fufu
Plain or peanut?
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05-31-2007, 07:23 PM #12fiendish thingy ELITE MEMBER
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Peanut, please. It's much more dynamic.
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