calves hurt like hell when running. cry

kinkery · 05-31-2007, 01:55 PM

i had to stop todays cardio only 12 mins into it. my calves felt like they were gonna xplode and shins hurt like hell too

. what can i do to make it stop?

DontStop · 05-31-2007, 01:57 PM

Walk it out.
Drink Some water.
Stretch.

**Gazhole** · 05-31-2007, 02:02 PM

Warmup better.

Are you taking creatine? If so, either lower the dosage or drink more water.

DOMS · 05-31-2007, 02:03 PM

Quote:

Originally Posted by kinkery

i had to stop todays cardio only 12 mins into it. my calves felt like they were gonna xplode and shins hurt like hell too

. what can i do to make it stop?

How long have you been doing cardio like that?

It sounds like shin splits. Which isn't anything to worry about and, as far as I know, perfectly natural. If it is that, just give it a couple of weeks to heal.

As for you hurting calves, I can't say. It may just be pain from the shin splits (if you have them). It could also be a really poor tollerance for the burn.

kinkery · 05-31-2007, 02:07 PM

yeah i'm taking creatine. i'll try drinking more water. dontstop, i tried that but it began to hurt even more, i was walking with a limp and had to crawl upstairs basically.

ReproMan · 05-31-2007, 02:58 PM

Are you still taking MM?

From what I hear painful pumps are a side of MM/Superdrol in some users.

NordicNacho · 05-31-2007, 03:11 PM

its the mm

kinkery · 05-31-2007, 03:40 PM

Quote:

Originally Posted by ReproMan

Are you still taking MM?

From what I hear painful pumps are a side of MM/Superdrol in some users.

this is the last week on it. yeah i heard that too, my left calve was painfully pumped

ponyboy · 05-31-2007, 06:38 PM

What kind of shoes are you wearing?

fufu · 05-31-2007, 07:05 PM

Triple Threat · 05-31-2007, 07:14 PM

Quote:

Originally Posted by fufu

Mm?

Plain or peanut?

fufu · 05-31-2007, 07:23 PM

Peanut, please. It's much more dynamic.

05-31-2007, 01:55 PM	#1
kinkery Make them want to be you! Join Date: Feb 2007 Posts: 998	calves hurt like hell when running. cry i had to stop todays cardio only 12 mins into it. my calves felt like they were gonna xplode and shins hurt like hell too . what can i do to make it stop?

05-31-2007, 01:57 PM	#2
DontStop pappy Join Date: Aug 2005 Location: Edmonton Posts: 2,592 Blog Entries: 1 Photos: 33	Walk it out. Drink Some water. Stretch.
	You know, the Nazis had pieces of flair that they made the Jews wear.

05-31-2007, 03:11 PM	#7
NordicNacho Registered User Join Date: Dec 2006 Posts: 2,415 Photos: 18	its the mm
	http://www.roqofthe80s.com/#

05-31-2007, 06:38 PM	#9
ponyboy Training Trainer Elite Member Join Date: Apr 2002 Location: Running around somewhere Posts: 2,608 Photos: 1	What kind of shoes are you wearing?
	Today I can do what others will not so that tomorrow I will do what others cannot. The difference between winners and losers is that winners do things that losers don't want to do.

05-31-2007, 07:05 PM	#10
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,955 Photos: 4	Mm?
	fufu's 1337 Journal Your diet will set you free.

05-31-2007, 02:07 PM	#5
kinkery Make them want to be you! Join Date: Feb 2007 Posts: 998	yeah i'm taking creatine. i'll try drinking more water. dontstop, i tried that but it began to hurt even more, i was walking with a limp and had to crawl upstairs basically.

05-31-2007, 02:58 PM	#6
ReproMan Señor Member Elite Member Join Date: Feb 2006 Location: Stuart, FL Posts: 6,582	Are you still taking MM? From what I hear painful pumps are a side of MM/Superdrol in some users.

05-31-2007, 07:23 PM	#12
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,955 Photos: 4	Peanut, please. It's much more dynamic.
	fufu's 1337 Journal Your diet will set you free.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

calves hurt like hell when running. *cry*

calves hurt like hell when running. cry