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shrugs question
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06-13-2007, 04:45 PM
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#31 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,462
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I like the barbell, dumbbells, the smith, hammer, and even standing calf machine shrugs! They all give a somewhat different feel and do a good job of stimulating the muscle, as the shrugging motion is rather simple.
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Monthly columnist for Muscular Development and Ironman magazines.
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