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Busting Through Your Squatting Plateau
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06-07-2007, 09:10 PM
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Join Date: Jan 2007
Posts: 97
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Busting Through Your Squatting Plateau
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com In this article Chris Kelly discusses the importance of squatting – however he doesn’t push the idea that we should squat heavy all the time. While not a new concept, lighter squatting days should be incorporated, with the focus on speed and technique.
Busting Through Your Squatting Plateau | Mind and Muscle |
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