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Athletic and lean


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Old 06-10-2007, 01:38 PM   #1
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Athletic and lean

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Mind you, the training used for 300 is designed for fitness, not bodybuilding. It's supposed to get you athletic and lean, not muscular or big.
I think i've been basing all my ideas on the wrong web site...I don't want to be a body builder, athletic and lean is my goal. Sorry I wasted everyones time here, ya'll really cleaned up my diet from when i first arrived here. Thanks for everything.



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Old 06-10-2007, 01:43 PM   #2
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huh?

there are people here with lots of different goals.....bodybuilding is lame IMO.



http://pwtraining.blogspot.com/.....come and see what is on my mind!

http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog!

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Old 06-10-2007, 02:29 PM   #3
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Old 06-10-2007, 02:39 PM   #4
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Despite my best efforts to change my training/diet...there is always a weak spot in what I do. My goals change every 2 days, I know I can get strong whenever I want, but I always wanted to get cut. After trying to change my diet around, all I think about is food and what i'm going to eat next, how long till I can eat, should I train in between this meal or that meal. I'm confusing myself more now than I was coming into this. And now that I'm having my wisdom teeth pulled tomorrow, which I will be inactive for a week, my diet is subpar at best from the feedback I have been getting. At this point, all I can do is stop asking questions and just read I guess and train my ass off till im not able to train anymore. Stupid idea, but that's all I got for ya. Any help here's my diet the last two days: FitDay.com - Diet and Fitness journal for zonaguy03

Check out yesterday's and today's foods. I still have a few more meals coming up, but that's about all I can do: record everything I eat, the activities I participate in, and hope for the best I guess.



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Old 06-10-2007, 02:57 PM   #5
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you split hairs to much.

make it simple.

healthy diet....hard exercise....done. stop worry about the small shit.



http://pwtraining.blogspot.com/.....come and see what is on my mind!

http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog!

Optimum Sports Performance

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Old 06-10-2007, 03:33 PM   #6
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Pick a goal and stick to it.

If your diet is bad, fix it.

A new forum isnt going to fix your diet for you, and it wont give you a magic ability to make decisions. It also wont have the wealth of information and experience that this forum does.



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Old 06-10-2007, 03:49 PM   #7
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