Program Help
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Thread: Program Help
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06-12-2007, 12:19 AM #1Beginning body builder
- Join Date
- Jul 2005
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Program Help
I know no one will probably want to do this but...
Is there any way someone can help me generate a lacrosse specific workout regiment? A program which includes running for endurance and speed, as well as core and agility exercises."The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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