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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Great Mike Boyle Article
Testosterone Nation - A Joint-by-Joint Approach to Training
This guy is awesome. This is the same stuff I preach to my clients all the time. |
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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that article has been on his site forever. I guess they are just running it on t-nation right now. it is good stuff. he talks about it when he gives clinics too.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#3 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I haven't checked his site in a long time. I'll have to frequent it more.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#4 |
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Succinct
Elite Member
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Ankle/foot You guys might find this interesting.
This stuff is very hard to read for me. It really shows I'm not a native English speaker. |
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#5 |
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Fitness Celebrity
Join Date: Nov 2003
Location: Cheese Cottage
Posts: 1,467
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Interesting stuff, hadn't heard of that before. But it makes sense.
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