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Swimming Workouts


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Old 06-24-2007, 04:34 PM   #1
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Swimming Workouts

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Can any one help me to point out what Swimming work outs I should do in my 22 foot circular pool?
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Old 06-24-2007, 06:46 PM   #2
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Old 06-24-2007, 07:50 PM   #3
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Old 06-24-2007, 09:29 PM   #4
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Old 06-24-2007, 09:53 PM   #5
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I guess you could hold the side and kick



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Old 06-25-2007, 05:52 AM   #6
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Swim...?



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Old 06-25-2007, 08:20 AM   #7
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Quote:
Originally Posted by P-funk View Post


Are you going for high intensity intervals or do you want extended cardio? I like swimming because doing two laps good and fast gets me rediculously tired, so I use it as interval training (when I do swim).



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Old 06-25-2007, 06:57 PM   #8
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22 foot circular pool?
Are you serious?

Umm... you could tread water.... or as IainDaniel said you could run around in circles 'til you get dizzy and throw up.
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