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Old 06-26-2007, 07:06 PM   #1
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question *girl*

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a girl in my school asked me how she could tone up her abs without losing her ass and getting any muscles. should she only work out here midsection?
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Old 06-26-2007, 07:37 PM   #2
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You can not spot reduce. She will lose weight everywhere not just in one spot on her body. But, if you are smart and she is hot tell her that sex reduces fat only in the abs and enjoy!



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Old 06-26-2007, 07:56 PM   #3
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she has no fat in her abs shes just not toned. she wanted to no how. but she doesnt want to lose boobs ass or get muscly.
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Old 06-26-2007, 08:31 PM   #4
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she has no fat in her abs shes just not toned. she wanted to no how. but she doesnt want to lose boobs ass or get muscly.
Well if she had not fat, sounds like she has no muscles, does she do any type of ab work?
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Old 06-26-2007, 08:44 PM   #5
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no she doesnt
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Old 06-26-2007, 09:21 PM   #6
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Unfortunately for her, a study was recently completed on this very topic. It seems that women who do more than 10 crunches per day suffer a 20% loss in breast size, and hair begins to grow on their asses.



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Old 06-26-2007, 09:30 PM   #7
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She can build blocky larger ab muscles that will be visible beneath her fat



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Old 06-26-2007, 10:12 PM   #8
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Tell her she needs some protein... Then wait a few years until you reach puberty and can actually give her some.
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Old 06-27-2007, 04:55 AM   #9
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Tell her to squat.

If she doesn't want to, tell her to shut her piehole and hang her upside down on a pullup bar.



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Old 06-27-2007, 07:54 AM   #10
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Have her do squats straddling you. This is to ensure that her stance is wide enough and she's hitting good depth.



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Old 06-27-2007, 11:00 AM   #11
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but then she will lose her ass. wont she?
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Old 06-27-2007, 11:58 AM   #12
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this sounds like a job for some surgery
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Old 06-27-2007, 03:09 PM   #13
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or swift kick to the head
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Old 06-27-2007, 03:50 PM   #14
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but then she will lose her ass. wont she?

squats will give her a better ass.



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Old 06-27-2007, 07:50 PM   #15
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it will tighten it up wont it?
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Old 06-27-2007, 09:31 PM   #16
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Ahh it's becoming clearer to me now. The girl likes her saggy, droopy ass and doesn't want to ruin it by cutting the fat off and putting muscle on.

Either that or you like the saggy ass, who knows



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Old 06-27-2007, 09:37 PM   #17
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no. its jsut(no racism) shes spanish and most spanish girls like fat asses
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Old 06-27-2007, 09:49 PM   #18
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no. its jsut(no racism) shes spanish and most spanish girls like fat asses
Tell her to wake up, and lose her fat ass.
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Old 06-27-2007, 10:07 PM   #19
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You have been here since February and have 1200+ posts and still need to ask this?



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Old 06-27-2007, 10:10 PM   #20
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Girls are stupid.

Perform squats, deadlifts and bench w/ cardio/abs to thicken that ass, tighten those legs, and tone your upper body and I'd be gladly to give you a toss.



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Old 07-15-2007, 04:22 AM   #21
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You're never, ever going to get pussy so just quit now and bang Kelju
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Old 07-15-2007, 07:04 AM   #22
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Old 07-15-2007, 07:38 AM   #23
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He's expressing his own desires!



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Old 07-15-2007, 07:04 PM   #24
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You're never, ever going to get pussy so just quit now and bang Kelju
fuck you homo stop trolling me
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Old 07-16-2007, 02:19 AM   #25
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fat distribution is not uniform throughout the body. estrogen causes fat deposition only in thighs, butt and breast.
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Old 07-16-2007, 01:08 PM   #26
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big compounds will help a lot. like RDLs, etc...just make her do some free weighttraining and some conditioning work and ur set



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