how long to see results

danny81 · 06-27-2007, 09:36 PM

how long will it take to see strength gains(very minor ones) in my MMA? also when will i see improvements in my body? im not in a hurry and i know it takes years to get decent gains, but what about little ones

min0 lee · 06-27-2007, 09:46 PM

Quote:

Originally Posted by danny81

how long will it take to see strength gains(very minor ones) in my MMA? also when will i see improvements in my body? im not in a hurry and i know it takes years to get decent gains, but what about little ones

I smell an imposter! Who are you and what did you do to Dannyboy?

min0 lee · 06-27-2007, 09:48 PM

Quote:

Originally Posted by danny81

How long will it take to see strength gains(very minor ones) in my MMA? Also when will I see improvements in my body? I'm not in a hurry and I know it takes years to get any decent gains, but what about the little ones

That's just a start, did I miss anything?

Hoglander · 06-27-2007, 09:58 PM

danny81, lift fat assed girls fast, get lot's of sleep 2 and post a bunch of bs and pretend anyone cares. look in the mirror each day and dream about attention and that you matter... one day you might wake up 2 the fact that it happens in the gym not on the Internet.. now go surf gay porn and change you diapers

danny81 · 06-27-2007, 10:58 PM

wow someone seems to be pissed off. wtf is wrong with you?

Hoglander · 06-27-2007, 11:06 PM

I'm sorry danny. What have you been doing in the gym and what are you looking for in gains? I'm sorry. You are important to me. : ) I want to ..... help. : )

danny81 · 06-27-2007, 11:14 PM

wow. wtf is wrong with you bipolar? anyway. i know why your mad. it is because i didnt understand wat you said in your last post.

Hoglander · 06-27-2007, 11:46 PM

LOL danny danny

Mista · 06-28-2007, 12:39 AM

Witchblade · 06-28-2007, 03:17 AM

I've been working out for 11 months now and you can definitely see a major improvement in my physique compared to a year ago. Most people immediately notice I work out.

So you should be able to put on some real size in less than a year. In fact the biggest gains come from the first few months.

**CowPimp** · 06-28-2007, 05:10 AM

When I first started I saw noticeable improvements within the first 3-4 months. I was extremely diligent though. I haven't really missed a workout unintentionally since I started lifting 4 years ago, save for illness.

danny81 · 06-28-2007, 11:16 AM

alrigh thanks guys

Mystik · 06-28-2007, 11:17 AM

you could put on alot of mass in a year if ur diets in check. Even if dont improve ur diet you should b able to still notice a dif.

danny81 · 06-28-2007, 01:10 PM

my diet is in check i havent had desert in 6 months because i keep cheating to early in the week.

. i was going to try and get desert this week but i ate a chicken parm hero today so that was my cheat meal.

DOMS · 06-28-2007, 01:33 PM

Quote:

Originally Posted by danny81

How long will it take to see strength gains *(very minor ones) in my MMA? Also, when will I see improvements in my body? I'm not in a hurry, and I know it takes years to get any decent gains, but what about the little ones?

Quote:

Originally Posted by min0 lee

That's just a start, did I miss anything?

I held out for almost a full day...

* I inserted a space.

06-27-2007, 09:36 PM	#1
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	how long to see results how long will it take to see strength gains(very minor ones) in my MMA? also when will i see improvements in my body? im not in a hurry and i know it takes years to get decent gains, but what about little ones
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

06-27-2007, 10:58 PM	#5
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	wow someone seems to be pissed off. wtf is wrong with you?
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

06-27-2007, 11:14 PM	#7
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	wow. wtf is wrong with you bipolar? anyway. i know why your mad. it is because i didnt understand wat you said in your last post.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

06-28-2007, 03:17 AM	#10
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,362 Photos: 2	I've been working out for 11 months now and you can definitely see a major improvement in my physique compared to a year ago. Most people immediately notice I work out. So you should be able to put on some real size in less than a year. In fact the biggest gains come from the first few months.
	My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

06-28-2007, 05:10 AM	#11
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	When I first started I saw noticeable improvements within the first 3-4 months. I was extremely diligent though. I haven't really missed a workout unintentionally since I started lifting 4 years ago, save for illness.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

06-27-2007, 09:58 PM	#4
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 1,169 Blog Entries: 1 Photos: 10	danny81, lift fat assed girls fast, get lot's of sleep 2 and post a bunch of bs and pretend anyone cares. look in the mirror each day and dream about attention and that you matter... one day you might wake up 2 the fact that it happens in the gym not on the Internet.. now go surf gay porn and change you diapers

06-27-2007, 11:06 PM	#6
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 1,169 Blog Entries: 1 Photos: 10	I'm sorry danny. What have you been doing in the gym and what are you looking for in gains? I'm sorry. You are important to me. : ) I want to ..... help. : )

06-27-2007, 11:46 PM	#8
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 1,169 Blog Entries: 1 Photos: 10	LOL danny danny

06-28-2007, 12:39 AM	#9
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,275

06-28-2007, 11:16 AM	#12
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	alrigh thanks guys
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

06-28-2007, 11:17 AM	#13
Mystik Registered User Join Date: Dec 2004 Posts: 175	you could put on alot of mass in a year if ur diets in check. Even if dont improve ur diet you should b able to still notice a dif.
Mystik Registered User Join Date: Dec 2004 Posts: 175

06-28-2007, 01:10 PM	#14
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	my diet is in check i havent had desert in 6 months because i keep cheating to early in the week. . i was going to try and get desert this week but i ate a chicken parm hero today so that was my cheat meal.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode