how long to see results

danny81 · 06-27-2007, 09:36 PM

how long will it take to see strength gains(very minor ones) in my MMA? also when will i see improvements in my body? im not in a hurry and i know it takes years to get decent gains, but what about little ones

min0 lee · 06-27-2007, 09:46 PM

Quote:

Originally Posted by danny81

how long will it take to see strength gains(very minor ones) in my MMA? also when will i see improvements in my body? im not in a hurry and i know it takes years to get decent gains, but what about little ones

I smell an imposter! Who are you and what did you do to Dannyboy?

min0 lee · 06-27-2007, 09:48 PM

Quote:

Originally Posted by danny81

How long will it take to see strength gains(very minor ones) in my MMA? Also when will I see improvements in my body? I'm not in a hurry and I know it takes years to get any decent gains, but what about the little ones

That's just a start, did I miss anything?

Hoglander · 06-27-2007, 09:58 PM

danny81, lift fat assed girls fast, get lot's of sleep 2 and post a bunch of bs and pretend anyone cares. look in the mirror each day and dream about attention and that you matter... one day you might wake up 2 the fact that it happens in the gym not on the Internet.. now go surf gay porn and change you diapers

danny81 · 06-27-2007, 10:58 PM

wow someone seems to be pissed off. wtf is wrong with you?

Hoglander · 06-27-2007, 11:06 PM

I'm sorry danny. What have you been doing in the gym and what are you looking for in gains? I'm sorry. You are important to me. : ) I want to ..... help. : )

danny81 · 06-27-2007, 11:14 PM

wow. wtf is wrong with you bipolar? anyway. i know why your mad. it is because i didnt understand wat you said in your last post.

Hoglander · 06-27-2007, 11:46 PM

LOL danny danny

Mista · 06-28-2007, 12:39 AM

Witchblade · 06-28-2007, 03:17 AM

I've been working out for 11 months now and you can definitely see a major improvement in my physique compared to a year ago. Most people immediately notice I work out.

So you should be able to put on some real size in less than a year. In fact the biggest gains come from the first few months.

**CowPimp** · 06-28-2007, 05:10 AM

When I first started I saw noticeable improvements within the first 3-4 months. I was extremely diligent though. I haven't really missed a workout unintentionally since I started lifting 4 years ago, save for illness.

danny81 · 06-28-2007, 11:16 AM

alrigh thanks guys

Mystik · 06-28-2007, 11:17 AM

you could put on alot of mass in a year if ur diets in check. Even if dont improve ur diet you should b able to still notice a dif.

danny81 · 06-28-2007, 01:10 PM

my diet is in check i havent had desert in 6 months because i keep cheating to early in the week.

. i was going to try and get desert this week but i ate a chicken parm hero today so that was my cheat meal.

**DOMS** · 06-28-2007, 01:33 PM

Quote:

Originally Posted by danny81

How long will it take to see strength gains *(very minor ones) in my MMA? Also, when will I see improvements in my body? I'm not in a hurry, and I know it takes years to get any decent gains, but what about the little ones?

Quote:

Originally Posted by min0 lee

That's just a start, did I miss anything?

I held out for almost a full day...

* I inserted a space.

06-27-2007, 09:36 PM	#1
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	how long to see results BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com how long will it take to see strength gains(very minor ones) in my MMA? also when will i see improvements in my body? im not in a hurry and i know it takes years to get decent gains, but what about little ones
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

06-27-2007, 10:58 PM	#5
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	wow someone seems to be pissed off. wtf is wrong with you?
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

06-27-2007, 11:14 PM	#7
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	wow. wtf is wrong with you bipolar? anyway. i know why your mad. it is because i didnt understand wat you said in your last post.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

06-28-2007, 03:17 AM	#10
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 3,931	I've been working out for 11 months now and you can definitely see a major improvement in my physique compared to a year ago. Most people immediately notice I work out. So you should be able to put on some real size in less than a year. In fact the biggest gains come from the first few months.
	My Journal My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

06-28-2007, 05:10 AM	#11
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,375	When I first started I saw noticeable improvements within the first 3-4 months. I was extremely diligent though. I haven't really missed a workout unintentionally since I started lifting 4 years ago, save for illness.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace

06-27-2007, 09:58 PM	#4
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 912 Blog Entries: 1 Photos: 10	danny81, lift fat assed girls fast, get lot's of sleep 2 and post a bunch of bs and pretend anyone cares. look in the mirror each day and dream about attention and that you matter... one day you might wake up 2 the fact that it happens in the gym not on the Internet.. now go surf gay porn and change you diapers

06-27-2007, 11:06 PM	#6
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 912 Blog Entries: 1 Photos: 10	I'm sorry danny. What have you been doing in the gym and what are you looking for in gains? I'm sorry. You are important to me. : ) I want to ..... help. : )

06-27-2007, 11:46 PM	#8
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 912 Blog Entries: 1 Photos: 10	LOL danny danny

06-28-2007, 12:39 AM	#9
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,098

06-28-2007, 11:16 AM	#12
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	alrigh thanks guys
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

06-28-2007, 11:17 AM	#13
Mystik Registered User Join Date: Dec 2004 Posts: 174	you could put on alot of mass in a year if ur diets in check. Even if dont improve ur diet you should b able to still notice a dif.
Mystik Registered User Join Date: Dec 2004 Posts: 174

06-28-2007, 01:10 PM	#14
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	my diet is in check i havent had desert in 6 months because i keep cheating to early in the week. . i was going to try and get desert this week but i ate a chicken parm hero today so that was my cheat meal.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode