It can be found in the article archives. I just submitted my second article...waiting to hear if it will be published as well.

Not sure where this belong's but here it is.
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Originally posted by W8lifter
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"gopro, one of our Mods, just had an article of his published in musclemag."
I would like to read this article. Since I don't get musclemag ( I do get ironman magazine though), is there a site this is on or can someone e-mail me a copy at
ntdftwarrior@hotmail.com ?????
gopro????
Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!
It can be found in the article archives. I just submitted my second article...waiting to hear if it will be published as well.
Last edited by gopro; 06-14-2002 at 05:39 PM.
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What is the topic of the second article?
Being held down by The Man
Its kind of like a guideline for growth. Sort of a basic "rulrebook" to follow to make optimum gains. You'll see it soon!Originally posted by The_Chicken_Daddy
What is the topic of the second article?
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Personal Training
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Send me a PM or e-mail if interested. Thank you.
Awesome !! Can't waitOriginally posted by gopro
Its kind of like a guideline for growth. Sort of a basic "rulrebook" to follow to make optimum gains. You'll see it soon!![]()
TJohn
Great article!! You have excellent writing skills.
But one thing kind of bothers me..
"Still sleeping you lazy bum? Get up! It's Frank. I know you're just laying there, probably with the covers over your head.Hellllooooo!" (Finally, I picked up the phone.)
Uh how did he know this... he he
167 170 175 180 185 190 195 196 197 198 199 200
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^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
Originally posted by Pitboss
Great article!! You have excellent writing skills.
But one thing kind of bothers me..
"Still sleeping you lazy bum? Get up! It's Frank. I know you're just laying there, probably with the covers over your head.Hellllooooo!" (Finally, I picked up the phone.)
Uh how did he know this... he he
Lets just say he assumed...but he forgot the part about 2 hot babes I had there with me, LOL (which is why I didn't want to get out of bed!)
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
hehe right?
Did I say two babes, sorry, I meant 3Originally posted by Cenox
hehe right?![]()
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
pro getting full of himself today?![]()


Heh, unfortunately for me, more guys come on to me at the gym than women![]()
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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Hey buddy...long time no see...not full of my self, just dreaming!Originally posted by Yanks20
pro getting full of himself today?![]()
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
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and i'm sure what a dream that was! haven't posted much due to the work load lately, but things are looking brighter.
btw, like the article you wrote!
You sleep with your sisters?!?! Thats just sick!!Originally posted by gopro
Did I say two babes, sorry, I meant 3![]()
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![]()
Cool![]()
That was NASTY manOriginally posted by Scotty the Body
You sleep with your sisters?!?! Thats just sick!!![]()
![]()
...besides, I only have one sister!
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
Way to go Gopro! Great article!![]()
Thanks sweetie...maybe one day I can write one about YOUOriginally posted by Venus
Way to go Gopro! Great article!![]()
![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
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P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.


who the hell deleted my post?
here is the article: www.ironmagazine.com/training3.htm
Originally posted by Prince
who the hell deleted my post?
here is the article: www.ironmagazine.com/training3.htm![]()
![]()
![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
All I can say is that, that is a heck of a work-out and a well done article GoPro.
I actually did my legs today and I was that close to throwing up. Boy I was just glad I made it home safe. Legs day can be a b*tch.
There's no such thing as getting too big!
6'2, 235 lbs.
Gopro, if anyone ever were to write and article about me lol. It would definitely be an honor to have you do it![]()
Well Sheri...we can easily do an interview and put an article together. Mr Kennedy obviously has an interest in you...it could be great for your career...and mine!Originally posted by Venus
Gopro, if anyone ever were to write and article about me lol. It would definitely be an honor to have you do it![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
Wasn't me, this time I'm sure it wasn't.Originally posted by Prince
who the hell deleted my post?
here is the article: www.ironmagazine.com/training3.htm![]()
Cool![]()
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