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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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missing a day
lets say i lift mon weds fri
if i miss weds lift can i lift thurs and sat to make up for it? |
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,425
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don't miss days.
you aren't fucking allowed. if you miss one day, then don't ever plan on coming back to the gym. |
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#3 | |
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Ur1nOnly
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Quote:
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just do it
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#4 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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its not like it was my fault my damn gym was closed.
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#5 |
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Myostatin Whore
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#6 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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come on really can i just do it the next day?
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#7 |
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Registered User
Join Date: Jan 2007
Posts: 85
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No you cant lift the next day, IF YOU MISS 1 DAY ALL UR PROGRESS THUS FAR IS GONE!
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#8 |
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iwillmakeyousmelltheglove
Moderator
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Thursday isnt Wednesday, son.
If you prime your muscles to lift on Wednesday they will work up to it all week, they look forward to it. A disappointed muscle is the first step towards a small muscle. Your muscles are proud creatures, miss Weds and try to make it up to them by going the next day and theyll just say "Bitch, please! Dont be tryin' to sweet talk me, kay?" and then you get injuries. Is that REALLY what you want? Make your peace and take up air hockey. |
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#9 |
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Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,275
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#10 |
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Succinct
Elite Member
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Winners lift on wednesdays, danny.
There is no place for losers, only the strongest shall survive. |
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#11 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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You're not very good at discerning sarcasm are you? Heh.
You can either just skip the day and not worry about it, or do what you said and lift Thursday/Saturday. |
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The only time it's bad to feel the burn is when you're peeing...
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#12 |
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Registered User
Join Date: Jul 2007
Posts: 23
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wowo, what responses... I should shoot myself that's what it means
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#13 |
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fiendish thingy
Elite Member
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#14 |
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Registered User
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you guys are heartless.....
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