Training with a hangover?

jasone · 07-07-2007, 02:55 PM

Man, I'm getting too old for this. Last night I had a few beers. I woke up this morning feeling like crap.
Should I rest up and train tomorrow or is it better for me to train today. (Weightlifting/swimming)
I am afraid of doing more harm that good by working out with a hangover.

**P-funk** · 07-07-2007, 04:26 PM

if you feel like shit, then don't train.

soxmuscle · 07-07-2007, 04:42 PM

Train hard or go home. It happened to me the other day.

bigsahm21 · 07-07-2007, 05:02 PM

I'd say a light cardio session or something...isn't sweating good for getting rid of hangovers?

**Gazhole** · 07-07-2007, 05:12 PM

Quote:

Originally Posted by bigsahm21

I'd say a light cardio session or something...isn't sweating good for getting rid of hangovers?

A hangover is the after-effects of severe dehydration caused by alcohol. Losing even more fluids is possibly the worst thing you can do...

NordicNacho · 07-07-2007, 05:31 PM

one bong rip takes all the pain away

**Gazhole** · 07-07-2007, 05:40 PM

Quote:

Originally Posted by NordicNacho

one bong rip takes all the pain away

For hangovers, or just generally?

KelJu · 07-07-2007, 06:50 PM

Quote:

Originally Posted by Gazhole

For hangovers, or just generally?

Just generally for me. Pot cures almost every ailment I could possibly have.

danzik17 · 07-07-2007, 08:50 PM

Cures, or just makes you not care about it?

soxmuscle · 07-07-2007, 09:41 PM

It makes you forget about it.

NordicNacho · 07-07-2007, 10:32 PM

Quote:

Originally Posted by Gazhole

For hangovers, or just generally?

Works really well when you feel shitty thats why people love it when they go through chemo, plus its not addictive.

StanUk · 07-08-2007, 06:52 AM

Id say it depends how bad the hangover is. If its a headache and lethargicness (does that word exist?) then workout, maybe lower the intensity a bit, but 9 times out of 10 you'll feel better for it after. If your vomiting and shaking and generally feel like death id probably take the day off.

goob · 07-08-2007, 11:52 AM

My tactic is to train on the day before you start drinking. This means that all the hangover food that you'll gorge on the next day, will be put to better use.

jasone · 07-08-2007, 12:54 PM

Thank God it's over. It took 24 hours to feel better. Deciced it wouldn't be a good idea to train yesterday so I ate like a pig insted. REFEED!!
The same people I got drunk with the night before did it again last night. How do they do it?
No matter, I've learned my lesson for a little while anyway. Only three % left and I'm at my goal. I can see why drinking has no place in bodybuilding.

07-07-2007, 02:55 PM	#1
jasone Registered User Join Date: Sep 2005 Posts: 314 Photos: 6	Training with a hangover? Man, I'm getting too old for this. Last night I had a few beers. I woke up this morning feeling like crap. Should I rest up and train tomorrow or is it better for me to train today. (Weightlifting/swimming) I am afraid of doing more harm that good by working out with a hangover.

07-07-2007, 04:26 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,425	if you feel like shit, then don't train.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

07-07-2007, 04:42 PM	#3
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 8,267 Photos: 10	Train hard or go home. It happened to me the other day.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

07-07-2007, 05:02 PM	#4
bigsahm21 Registered User Join Date: Feb 2006 Posts: 503	I'd say a light cardio session or something...isn't sweating good for getting rid of hangovers?
bigsahm21 Registered User Join Date: Feb 2006 Posts: 503

07-07-2007, 05:31 PM	#6
NordicNacho Registered User Join Date: Dec 2006 Posts: 2,415 Photos: 18	one bong rip takes all the pain away
	http://www.roqofthe80s.com/#

07-07-2007, 08:50 PM	#9
danzik17 Gender: MALE Elite Member Join Date: Oct 2005 Location: Connecticut Posts: 1,965 Blog Entries: 5	Cures, or just makes you not care about it?
	Ron Paul 2008 Journal: Boom goes the dynamite

07-07-2007, 09:41 PM	#10
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 8,267 Photos: 10	It makes you forget about it.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

07-08-2007, 06:52 AM	#12
StanUk Light weight! Join Date: Jun 2006 Location: In a galaxy far far away Posts: 679 Photos: 1	Id say it depends how bad the hangover is. If its a headache and lethargicness (does that word exist?) then workout, maybe lower the intensity a bit, but 9 times out of 10 you'll feel better for it after. If your vomiting and shaking and generally feel like death id probably take the day off.

07-08-2007, 11:52 AM	#13
goob Smartass anthropologist Elite Member Join Date: Apr 2006 Location: Anywhere, everywhere, nowhere.... Posts: 5,995	My tactic is to train on the day before you start drinking. This means that all the hangover food that you'll gorge on the next day, will be put to better use.

07-08-2007, 12:54 PM	#14
jasone Registered User Join Date: Sep 2005 Posts: 314 Photos: 6	Thank God it's over. It took 24 hours to feel better. Deciced it wouldn't be a good idea to train yesterday so I ate like a pig insted. REFEED!! The same people I got drunk with the night before did it again last night. How do they do it? No matter, I've learned my lesson for a little while anyway. Only three % left and I'm at my goal. I can see why drinking has no place in bodybuilding.

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