Primordialperformance.com


more pulls than pushes

Results 1 to 4 of 4
  1. 07-11-2007, 12:07 AM #1
    r00kie
    r00kie is offline
    Registered User
    Join Date
    Jun 2007
    Posts
    134
    Rep Points
    10

    Question more pulls than pushes

    More pulls than pushes, is this principle applicable only to the upper body or lower as well?
    Reply With Quote Reply With Quote
  3. 07-11-2007, 12:33 AM #2
    Gazhole
    Gazhole is offline
    SHRUG LIKE YOU MEAN IT
    MODERATOR

    Gazhole's Avatar
    Join Date
    Oct 2004
    Gender
    Male
    Location
    Wales, UK
    Posts
    11,055
    Rep Points
    177740615
    I should think its applicable to lower body too. A lot of problems stem from having an under-developed posterior chain, and that extends down to the hips, glutes, hams, knees, and calves for sure.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
    Reply With Quote Reply With Quote
  4. 07-11-2007, 08:27 AM #3
    CowPimp
    CowPimp is offline
    Fueled by Testosterone
    MODERATOR

    CowPimp's Avatar
    Join Date
    Jan 2004
    Location
    Silver Spring, MD
    Posts
    16,086
    Rep Points
    6502699

    Absolutely applicable to the lower body. There are multiple clients that I have do more for their glutes/hams than their quads.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Chews Cud - My Journal
    1RM Videos
    Reply With Quote Reply With Quote
  5. 07-11-2007, 09:30 PM #4
    r00kie
    r00kie is offline
    Registered User
    Join Date
    Jun 2007
    Posts
    134
    Rep Points
    10

    thanks guys! i'll have to slightly modify my routine
    Reply With Quote Reply With Quote
« Building Legs | cutting »

Similar Threads

  1. Congress pushes to classify pizza as a vegetable
    By Prince in forum Bodybuilding Gossip
    Replies: 0
    Last Post: 11-21-2011, 09:50 PM
  2. Congress pushes to classify pizza as a ?vegetable?
    By Prince in forum Blog
    Replies: 0
    Last Post: 11-21-2011, 09:50 PM
  3. Russian military pushes into Georgia
    By min0 lee in forum Open Chat
    Replies: 4
    Last Post: 09-17-2008, 09:09 AM
  4. Chase mortgage memo pushes 'Cheats & Tricks'
    By min0 lee in forum Open Chat
    Replies: 0
    Last Post: 03-27-2008, 07:33 PM
  5. W.Va. program pushes pedometer use (AP)
    By Prince in forum General Health & Awareness
    Replies: 0
    Last Post: 12-12-2007, 04:51 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules



DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.







1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34